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​Upcoming Destination Retreats

  • Yoga & Hike in Vogese, France
    Yoga & Hike in Vogese, France
    Sat, May 09
    Amage
    May 09, 2026, 8:00 a.m.
    Amage, 70280 Amage, France
    Early announcement for 2026! Join me for 7 - days Yoga Retreat in Amage, France in May 2026. Space is limited for only 6 participants. Early bird pricing is in effect. Group 1: May 9 - 16 (fully booked) Group 2: May 16 - 23 (@Side Door Yoga Angus) Group 3: May 23 - 30 Group 4: May 30 - June 6
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Introducing My Teaching:

Strength, Mobility & Longevity for Life

For the past 15 years, I’ve been guiding people through yoga, but my focus has evolved. Now, I specialize in functional movement, joint mobility, flexibility, and strength training—helping people move with ease, stay strong, and maintain independence as they age.

I primarily work with mature students, supporting them in staying active and confident in their bodies.

Whether it’s playing with grandkids, traveling, or simply feeling good in daily movement, my approach blends mindful mobility with practical strength training to keep your joints healthy, muscles strong, and body resilient.

yinyangyogaloft@gmail.com

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